My treatments involve hands-on techniques as well as discussing with patients' potential factors contributing to their pain and discomfort whether from work, a sport, posture, during/after pregnancy or their lifestyle.
I give tailored postural advice plus stretching or strengthening exercises to help patients with ongoing management of their symptoms and prevention of injury recurrence.
With this holistic treatment approach I encourage my patients to play a part in their own recovery ensuring a long-term solution rather than just a quick fix.
If you're not sure whether osteopathy can help you, then please call me on 07957 563472 and I will be more than happy to talk through your individual situation and advise on whether osteopathy is suitable for you.
Clinic available in Coulsdon.