Helen joined THE RICHARD'S CENTRE in 2005 as a graduate of the ESO. As an ex-Kent hockey player and keen participant in a wide range of sports over the years, Helen likes to treat sporting injuries. She also enjoys working with all ages of patients, from youngsters to senior citizens. Helen strongly believes that Osteopathy can deal effectively with the detrimental effects of aches and pains caused by the stress of everyday living and working, thus improving both overall health and enjoyment of life. In addition, Helen has studied the benefits of combining yoga and osteopathy, and has added dry needling to her list of skills which can provide effective pain relief for many conditions. Helen also enjoys teaching the next generation of osteopaths on the undergraduate course at the ESO.